Sometimes the problem is that you look at it as a problem. We, a normal person with a truckload of "problems", choose to perceive things the way it would hurt us rather than help us because believe it or not, it gets us attention. It isn't necessary as to what extent is your problem troublesome. Even the smallest of things such as you not being able to watch your favorite game is troublesome. We as humans entitle ourselves to getting attention but won't pay the same to others when its time to reciprocate. Right from the time we started to realize what stress is, we have been nurtured to either suppress it or use it to get attention. Never have I ever seen people actually dealing with it. Now this might just be one of the many aspects of stress relief. It is soothing to know that something as petty as just getting attention can help go through so much. It elevates the possibility of a person to bust out of his own mind caged by toxicity or thoughts provoking what might